Changing Mid-Life
Growing through the Menopause and Other Mid-Life Transitions
March 15, 2008 9:30 am - 4:30 pm£100 including lunch (£90 for registration prior to February 15th) ----- Event Flyer (pdf)
To register please send email to info@coldcotes.com or telephone Joanna at 01423 770937. Full payment is due at registration.
Mid-life can be a time of great change and challenge for women on all levels: physical; emotional; mental; spiritual. This workshop is - A Day for You - an opportunity to learn from and share with others who are also experiencing this transforming time of life.
Learn tools and techniques to support you in letting go of the old so you can embrace the new while emphasising positive and purposeful forward thinking.
Workshop Sessions
- Learning from and managing change on an emotional and mental level
- Understanding related physiological changes and supporting yourself physically
- Non-clinical approach to improving well-being through homepathic remedies and nutrition
- Connecting with your Inner Wise Woman
Workshop Facilitators
- Penny Jones - Director of Azurite Coaching specialising in personal and
organisational transitions, leadership development, personal development and career planning and individual and organisational performance.
- Lilian Kershaw - Coach with a special interest in homeopathy.
- Jane Russell - Holistic personal trainer, trainer of trainer and Reiki Master. For information on Jane's background, workshops
and individual sessions please see details at www.everydayhealer.co.uk
- Joanna Russell - Holds a Masters degree in Spiritual Psychology from the University
of Santa Monica, California. This incredible soul-centered education program taught her communication and counseling skills that
continue to support her on her journey as well as others on theirs.